If your life is miserable, you think almost everything about it is bad. You hate your job, you’re dissatisfied with the way you look, you’re tired of your friends, you’re even sick of where you live. In short, life stinks.

Or does it?

I’m not saying that you can instantly get a happy, problem-free life just by changing your thinking, but you can start to improve things if accept one simple truth:

***** I am not powerless *****